The Good Egg: First Steps

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Good Morning, Good Eggs! Today we’re talking about action steps for achieving your New Year’s Resolution. Here is a question to think about…

What are the first steps I can take towards my goals?

-Think about how you will implement your goal for the first few days…

-Remember to start small

-Be specific — write it down

For example, if you’re starting a new yoga routine, you may want to take the first few days to just sit on your mat for a few minutes at a regular time. It’s important to start small and create a routine around the habit.

For more on setting up a New Years Resolution, check out “The Ultimate Annual Review”. Enjoy!

-The Good Egg 🐣