The Good Egg: Looking Forward To The Week

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Happy Monday!!

We have a fresh week ahead of us, so why not turn our attention to a fresh way of approaching each day!

If Insta or Facebook is the next stop of your morning, afternoon or evening routine… then today’s focus may be for you :)

“The goal is not to be better than the other man, but your previous self.” -Dalai Lama

I love this photo, for so many reasons! First, it’s Michael Phelps. Who doesn’t love an American legend with 28 Olympic medals around his neck 🏆. More importantly, this picture reminds me to focus LESS on comparing myself to others and MORE on being the best version of myself each day. Which brings me to…

This Week’s Challenge:

No social media.

Yup, that’s right. No social media for a day, for 3 days, or even for a week.

Set a goal for yourself and reflect on it:

What did you notice about your emotions?

What did you notice about your day-to-day activities?

Did you feel like you were more in the present moment?

Remember, focus on being your best self today. Good Luck!

-The Good Egg 🐣