The Good Egg: Managing Uncertainty

  • “Exercise at the same time every day
  • Go to bed at the same time each night
  • Commit to a weekly yoga class
  • Do your laundry and chores at the same time each week
  • Make the bed every morning
  • Feed and walk the dog at the same times each day
  • Meditate”

--

--

--

My goal with “The Good Egg” is to spread happiness by sharing health and wellness tips written with positivity and humor. We could all use a smile these days :)

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Be kind to yourself — not everything has meaning

Never Underestimate Somebody’s Need for Help

My Word is My Word

“It’s so Perfect, it’s Ugly”

Life’s Problems

Can money give you everything that you want?

On Principle

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
The Good Egg

The Good Egg

My goal with “The Good Egg” is to spread happiness by sharing health and wellness tips written with positivity and humor. We could all use a smile these days :)

More from Medium

The connection between our gut and brain

Managing External Stress During COVID-19

It’s Time to Update the Lexicon of Cancer

Conscious Eating