The Good Egg: Tea Time
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Happy Tuesday! Today’s newsletter is about the benefits of tea.
“Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.”
Check out this article, “The Hidden Health Benefits of Tea” from the University of Pennsylvania. It’s a great webpage because it’s informative and easy to read. I would have put a screenshot in, but the webpage is much easier to see, trust me!
Alright, now that we’re in the tea-drinking mood, here are a few new flavors for your tea selection (three of my personal faves):
Egyptian Chamomile (Caffeine Free)
Perfect for when you want a relaxing night.
Hot Cinnamon Spice (Spicy Black Tea)
Great fall or winter tea..super tasty and gives you the energy you need for the day.
Peppermint Tea from Atlantic Spice Co.
Soothing tea that helps both the mind and body relax. Peppermint has been shown to help with digestion.
Each tea is in tea-bag form so all you need is hot water and your favorite mug.
Enjoy!
-The Good Egg 🐣
