The Good Egg: The Gift Of Gratitude

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🎄🎄 Merry Christmas Everyone 🎁🎁

Today, I’m sending you all a quick gratitude meditation so that we can remember to appreciate all the good in our lives.

This guided meditation is from the Greater Good In Action website created by the University of California, Berkeley.

Listen to this 11-minute guided gratitude meditation by Dr. Kathi Kemper, executive director of the Ohio State University College of Medicine’s Center for Integrative Health and Wellness.

Whatever we may be doing today, remember to be grateful for all that we have :)

-The Good Egg 🐣